It’s not just an event. It’s a Spectacular! You are invited to join World Of Smiles Pediatric Dentistry as they celebrate the second year of their North Portland location featuring Live Entertainment with Olive & Dingo Productions, the The Alphabeticians, and A Little Bit Off. Plus Popcorn, Popsicles, Pony Rides, Balloon Animals, Face Painting, Arts & Crafts , and special guest – The Tooth Fairy!!!
Need more convincing? This event is totally free!!!
Plus, this is the very same day as the Mississippi Street Fair so you can make a whole day of it!
We hope to see you there.
Check out the Facebook Event Page HERE!
Article by Sara Clemence
Having kids definitely slowed my husband and me down. When you’ve got a 3-year-old and a 6-month-old, it can be hard to get to the grocery store—forget horseback riding in Patagonia or partying all night on a houseboat in Paris.
Still, we’ve managed to keep traveling without resorting to, um, resorts. The key to being intrepid with small children is being willing to go with the flow—but smart travel strategies help, too. Here’s what a travel editor has learned from flying, driving, pushing, carrying and sometimes dragging her two children around the world.
1. Plan your packing, so you don’t forget the essentials
We try to pack light, but especially when you have little kids, there are some things you simply do not want to be without (like wipes, bottles, and enough diapers to last for a couple of days). I start my packing list a week before we leave, because those everyday items can be easy to forget—when I use them, I add them to the roster. I have no desire to repeat the Vancouver Car Seat Incident, which was made infinitely worse by the fact that we had run out of baby wipes.
2. Pay up for good gear
Travel cribs, strollers, and the like can add up. But it’s worth buying equipment that is durable and lightweight—an extra five pounds feels like 50 when you’re running for a flight. Our phil&teds travel crib cost about $200 and is a little complicated to assemble. But it clocks in at just seven pounds and can even fit in a large suitcase. Another option is to buy inexpensive gear, like an umbrella stroller, when you arrive at a destination, and donate it before you leave. Just know that it can be time-consuming.
3. Ask (and ask again) for the baby bed
On many (though not all) international flights you can get a baby bassinet—a little cot for infants that attaches to the wall in front of the bulkhead seats. They’re free, but you have to reserve them in advance. Book as early as possible, call at least once before the flight to confirm the bed, and remind the flight crew when you board that you reserved one. It’s a hassle, but the payoff for your arms is huge.
4. Sort out your in-flight entertainment in advance
Crinkly books, nesting toys, small puzzles, Legos, and other small toys kept my son occupied when he was a baby. Save a shopping trip by spending 15 minutes on Amazon. Now that he’s a preschooler, we load an iPad up with movies and “educational” games the night before the trip. Read that last part again: we learned the hard way that you don’t want to have to wait for Penguins of Madagascar to finish downloading so you can leave for the airport. Over-the-ear headphones are a good idea, too, since earbuds don’t sit well in little ears. Friends in 18B: You’re welcome.
5. Know how to find a kid-friendly apartment
We rent houses or flats equipped for young children whenever possible. You generally get more space than in a hotel, you can cook or eat in, you won’t have to worry as much about safety or damage, you might be able to borrow gear like cribs and strollers, and there’s built-in entertainment for your little ones. (What kid doesn’t love playing with someone else’s toys?) My trick: when searching Airbnb, I check “family friendly” in the amenities list, then look for listings that have photos of children’s rooms.Kid & Coe is like Airbnb for families—all of its properties are kid-friendly and upscale. But I’ve also found them to be more expensive.
6. If you stay in a hotel, shoot for a suite
Another reason we usually stay in rentals is that can be such a hassle to reserve hotel suites or connecting rooms. But sometimes we need last-minute lodging, or the rental options are unappealing. And it is not cool to have to go to bed at 7:30 because you’re sleeping in the same room as your two children. My secret weapon is Book a Suite, a website that’s exactly what it sounds like. When reserving, make sure that the “suite” is actually more than one room and not just a larger-than-normal guest room.
7. Bring plastic bags
I always pack a few big black plastic garbage bags, a few grocery sacks and a wad of painter’s tape in our luggage. Classy, I know! But the big bags work as blackout curtains in too-bright rooms (the tape won’t mark walls). The little ones are good for dirty laundry, used diapers and snack trash, and can cover less-than pristine seats (see: the Vancouver Car Seat Incident).
8. Carry lots of small bills
You’ll probably need them for luggage carts, vending machines, and tips (extra small people = additional luggage = needing more help from bellmen). Open your wallet for anything else relatively inexpensive that might make the trip easier. That includes but is not limited to: priority boarding, checked bags, and airline seats with extra legroom.
9. Be ambitious
I was really anxious before a trip we took to Europe. Was I completely insane to take two babies on a three-week-long, figure-it-out-along-the-way adventure? I kept reminding myself that I wanted our family to be adventurous. The takeaway from trip: Children are almost always capable of exceeding expectations. You can even take a toddler to a contemporary art museum without anyone crying (including you).
10. Know when to back down
One evening at an upscale sushi restaurant on the other side of the country, my normally well-behaved son started hollering and trying to scale the velvet banquette. “What’s wrong with him?” my husband said. What was wrong with us? You can’t take a 2-year-old sightseeing all day, let him skip his nap, and then expect him to behave in a fancy restaurant. We’ve learned that sometimes you need to quit while you’re ahead. And, that you can have pizza delivered in Paris.
This article was originally published at Travel + Leisure, http://tandl.me/1NYdgN1
To schedule an appointment or for more information, please visit, www.visitworldofsmiles.com. We have two Portland area locations to serve you.
Here at World of Smiles we understand the importance of our children’s overall health. A healthy smiles comes from a healthy body and mind. In the spirit of promoting a healthy, active, community focused lifestyle we have relaunched our Pinterest page, https://www.pinterest.com/pdxkidsdentist/. Here you will find boards pinned with ideas, inspiration, fun, crafts, and more:
Hungry for healthy seasonal/holiday snacks, check-out our Food-for-Thought board.
Looking for family fun events around the Portland-Vancouver area, we’ve got you covered, This is happening PDX!
Too soggy to head outside, stay indoors and be creative with our Activities and Crafts board.
The world is an amazing place, go explore its beauty on our World of Wonder board.
We hope you enjoy our Pinterest boards. Happy inspiration, exploring, learning.
Need to schedule or reschedule your child’s next dental appointment? We have 2 locations, West (West Portland, Beaverton, Hillsboro, Tigard) and North (East Portland, Vancouver, Milwaukie, Gresham).
Happy New Year! You’ve probably thought about New Year’s resolutions in the wellness category, like eating healthier, going “green”, and increasing exercise. And that’s great! But have you considered your family’s dental health in the New Year? Don’t forget- dental health is an integral part of your overall wellness. Now is a great time to improve your mouth-healthy habits.
We want to help your family start the New Year off right. Review this checklist with your kids to ensure everyone has a healthier 2017!
Did every member of your family receive a perfect score on the checklist? If so, way to go! If not, there’s room for improvement in 2017. Read our past blog entries and continue to follow our blog for healthy tips and ideas.
We have two Portland area locations to help you get started, www.visitworldofsmiles.com
We wish everyone a happy and healthy New Year!
Many parents don’t realize how early oral care needs to start.
By Melinda Wenner Moyer
If you hear blood-curdling screams coming from my house at 7 a.m. or 7 p.m., don’t fret: I’m just brushing my 2-year-old’s teeth. It’s a traumatic endeavor for us both, and I admit that I’ve sometimes wondered: Is this really worth it? Baby teeth are just, like, temporary teeth, right?
Then I saw some statistics on cavities in young kids and spoke with a couple of pediatric dentists, and was surprised to discover that caring for your wee one’s teeth isn’t optional—it’s essential. So is taking kids to the dentist at a very young age. Don’t worry; you can learn from my mistakes, because I’ve been doing pretty much everything wrong.
Let’s start with the stats: Numbers of cavities among kids have been going down in general, but cavities in baby teeth have become more common over the past 20 years. Today, a whopping 60 percent of 5-year-olds have had at least one cavity; many have had five or even 10. Dental decay in kids isn’t just a nuisance—it can cause a lot of pain, and decayed teeth often have to be repaired or pulled using general anesthesia, which, as I’ve previously reported, isn’t risk-free. And when baby teeth are pulled, they can no longer do the important job of holding space for the budding permanent teeth—some of which don’t come in until age 12—so the American Academy of Pediatric Dentistry recommends that dentists fit “space maintainers” in their stead when baby teeth are lost early. Cavities in baby teeth can also harm the permanent teeth directly, if the tissue in the central portion of the baby tooth gets infected.
There is good news, though: “Dental decay is preventable,” says AAPD president Jade Miller. When dentists see a cavity forming, they can actually reverse the process—which is in part why the organization recommends that parents bring their children to the dentist when they get their first tooth or by the time they turn 1, at the latest. (If these recommendations don’t mesh with what you’ve heard, that’s probably because the American Academy of Pediatrics used to recommend the first dental visit by age 3. But since 2003, the AAP and the AAPD have both recommended this timeline.)
To understand how dentists work their magic, you first need to know how cavities are formed. Bacteria in the mouth feed on the sugar and carbohydrates your kids eat, releasing acid in response. This acid breaks down tooth enamel and leads to tooth decay, explaining why dentists aren’t fond of kids consuming candy and juice; sugary foods provide feasts for mouth bacteria and lead to a buildup of cavity-causing acid. (Whole fruit, though, is fine: Chewing it stimulates saliva production, which helps to keep teeth clean, and its fibrous texture stimulates the gums.)
One way pediatric dentists can reverse burgeoning cavities is by applying a fluoride varnish to kids’ teeth, which causes fluoride to be released when the pH of the tooth drops as a result of the acid. The fluoride then helps rebuild the tooth enamel. When I finally brought my daughter to a pediatric dentist last week—those statistics on cavities really rattled me!—he didn’t even try to clean her teeth, because (surprise!) she was so uncooperative. But he did apply a quick fluoride varnish. Fluoride from drinking water and toothpaste can also get incorporated into the tooth enamel itself as it grows, thereby protecting it from future decay.
Of course, pediatric dentists do more than just deal with cavities in young toddlers; they can determine whether kids are doing things that might put them at risk for future cavities. For instance, if you’re letting little Jaden take a bottle of milk or juice into the crib with him at night, that’s a red flag for future cavities, and a dentist would likely tell you to stop. (This is so common it has its own name: baby bottle tooth decay.) The dentist can also check kids for signs of bigger dental or jaw problems. I got a talking-to about my daughter’s pacifier use, which is causing her to develop a gap between her upper and lower teeth. He advised me to nip her pacifier and periodically trim it more, to make it less damaging and appealing and hopefully prompt her to stop reaching for it.
Infant visits also give dentists the chance to educate parents on what to expect during teething and how best to care for kids’ teeth. If I had taken my daughter in when she got her first tooth, I might not be suffering through daily tooth-brushing battles, because I would have been told to wipe her teeth with a washcloth each day as an infant (which I didn’t do) and to start brushing with a toothbrush at age 1 (didn’t do that either). These are habits that establish oral care as a routine early on, making kids more compliant when they hit the terrible twos. Other important advice you might not have heard: brush your kid’s teeth for them at least once a day until they turn 8 or 9—oops, my 5-year-old son has been brushing solo for at least a year!—because the fine motor skills that make for good brushing “don’t really develop until about the age when a child can begin to tie shoes or write in cursive,” Miller explains; and start flossing when your child’s teeth no longer have space between them, because then the toothbrush isn’t able to reach plaque and debris between the teeth. (Yup, cavities can form between teeth, too.)
OK, but what if you, like me, have a kid who just won’t let you near her pearly whites? Jessica Lee, a pediatric dentist at the University of North Carolina at Chapel Hill School of Dentistry, suggests experimenting with different types of toothbrushes—maybe little Anna would prefer an electronic toothbrush to a manual one, or vice versa. IPad apps like Brusheez, a brushing timer with characters and music, may also make the task more fun. Or, try letting your kid brush your teeth while you’re brushing hers. If you still can’t get in there for more than a few seconds, Lee suggests that you put a rice grain–size amount of fluoride toothpaste on the brush or your finger and at least just get a little bit of fluoride on her teeth. (Generally, a child shouldn’t use fluoride toothpaste until she knows not to swallow it, but it’s OK, Lee says, to use a tiny amount in this way.)
This article originally appeared on 7/29/16, http://slate.me/2av9Yc9
To schedule an appointment or for more information, please visit, www.visitworldofsmiles.com. We have two Portland area locations to serve you.
Dr. Staci Whitman and Dr. Michelle Stafford worked for nearly two years to bring World Of Smiles to North Portland. They seek to partner with families to provide education and motivation for healthy dental habits. The practice strives for excellent patient care with a holistic, integrative approach while offering innovative treatment options. Both Docs enjoy teaching families and other healthcare professionals the importance of prevention and laying a foundation of healthy dental practices from a young age. They advocate for infant and child oral health, have had extensive experience with patients of special needs, and are Board Certified Pediatric Dentists. Learn more about who your family will partner with at your next visit!